Weigh In record (no journal entry) for 12 June 2018
|
189.6 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
900 kcal
|
Fat: 48.22g | Prot: 88.98g | Carb: 27.82g.
Breakfast: Finn Adoçante Sucralose, Café, Contra-filé, Ovo Mexido. Lunch: Tomates, Alface, Contra-filé. Dinner: Cebolas, Tomates, Linea Sucralose, Matte Leão Chá Matte Natural. Snacks/Other: Finn Adoçante Sucralose, Matte Leão Chá Matte Natural, Seara Presunto Cozido, Sadia Mussarela. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinne Cruz's weight history
|