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Waga po wypadku i miesiącu rekonwalescencji
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128.1 lb
Lost so far: 32.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1536 kcal
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Fat: 46.62g | Prot: 54.36g | Carb: 223.30g.
Breakfast: Humus, Chleb. Lunch: Ketchup, Jajko, Chleb Żytni. Dinner: Pampuchy. Snacks/Other: Ogórek (Obrany), Humus, Chleb Żytni, Baresa Suszone Pomidory, Ser Feta, Chleb Żytni, Cukier, Truskawki, Bakoma Jogurt Naturalny Gęsty 2,8%. more...
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1685 kcal
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Activities & Exercise:
Grocery Shopping - 5 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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iinkaa7's weight history
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