Weigh In record (no journal entry) for 08 June 2018
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1245 kcal
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Fat: 25.70g | Prot: 49.06g | Carb: 203.59g.
Breakfast: Nescafé Cappuccino , Abricots. Dinner: Tassimo Café au Lait, Bio Village Mini Galettes de Riz au Miel, Myrtilles, Pêches, Abricots, Picard Cœurs d'artichaut à l'italienne , Champignons, Herta Le Bon Poulet Filet Nature, Bonduelle Salade de Lentilles Corail, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Tomates Cerises, Jardin Bio Chips de Lentilles. Snacks/Other: Too Good Pétale de Céréales Olives, Abricots, Casino Cappucino , Casino Cappucino . more...
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losing 6.2 lb a week
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