Weigh In record (no journal entry) for 07 June 2018
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244.9 lb
Lost so far: 15.2 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1495 kcal
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Fat: 62.02g | Prot: 71.79g | Carb: 164.11g.
Breakfast: Radieschen, Wiener Schnitzel. Lunch: Clever Cottage Cheese Schnittlauch, Hofer Kürbiskernweckerl, Wiener Schnitzel. Dinner: Ferrero Mon Cheri, Olivenöl, Almare Surimi , Marillen, Ananas, Kohlrabi. Snacks/Other: Vitality Leinsamen, Banane, Kiwi, Naturjoghurt. more...
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losing 12.3 lb a week
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