Weigh In record (no journal entry) for 07 June 2018
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1329 kcal
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Fat: 49.16g | Prot: 67.56g | Carb: 155.01g.
Breakfast: Auchan Fromage Blanc 0%, Myrtilles, Andros Confiture Allégée Pêches, Auchan Biscottes aux 6 Céréales . Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Tomates Cerises, Salade Verte, Lidl Mozzarella, Carottes, Florette Choux Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Danone Velouté Fruix Pêche, Gigot d'Agneau, Courgette, Riz Basmati (Cuit). Snacks/Other: Dolce Gusto Café au Lait. more...
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losing 1.5 lb a week
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