Weigh In record (no journal entry) for 06 June 2018
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200.6 lb
Lost so far: 34.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1695 kcal
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Fat: 46.68g | Prot: 61.05g | Carb: 249.10g.
Breakfast: Weizenbrötchen, Harry Weizenmischbrot, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gut & Günstig Gouda Holland Jung. Lunch: Maisbrötchen. Dinner: Mamma Lucia Pasta Classica, Ja! Delikatess Kochschinken, Rama Cremefine 7%. Snacks/Other: Alpro Soya Sojajoghurt Vanille, Alpro Kokosmilch, DM Bio Beeren Müsli. more...
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losing 7.7 lb a week
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haseeins's weight history
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