Weigh In record (no journal entry) for 05 June 2018
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162.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1042 kcal
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Fat: 57.15g | Prot: 53.49g | Carb: 85.19g.
Breakfast: Мёд, Простоквашино Сметана 15%, Кокос, Овсяноблин. Lunch: Огурец (с Кожурой), Индейка Тушеная, Гречка Отварная, Мёд. Dinner: Сало, Сыр Пармезан (Твердый), Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Бородинские, Сало, Огурец (с Кожурой). more...
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losing 7.7 lb a week
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