Weigh In record (no journal entry) for 05 June 2018
|
150.4 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
967 kcal
|
Fat: 40.22g | Prot: 59.27g | Carb: 95.31g.
Breakfast: Alnatura Dinkelwaffeln, Milram Frühlingsquark. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Snacks/Other: Milfina Milch 1,5% Fett, Xylitol, Erdbeeren. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susili2406's weight history
|