Weigh In record (no journal entry) for 04 June 2018
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273.6 lb
Lost so far: 24.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1929 kcal
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Fat: 111.57g | Prot: 73.26g | Carb: 154.62g.
Breakfast: Cappuccino con Pochi Grassi, Cornetto al Cioccolato. Lunch: Würstel, Lidl Sauce Barbecue Horney-Hickory, Duc De Coeur Mayonnaise (Whit Dijon Mustard), Pomodori, Cademartori Taleggio, Capocollo, Lovilio Mozzarella Light, Crescentina Fritta. Dinner: Duc De Coeur Mayonnaise (Whit Dijon Mustard), Capocollo, Jean Pierre Fette Croccanti, Cademartori Taleggio, Gelatelli Super Cono. more...
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losing 5.4 lb a week
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