Weigh In record (no journal entry) for 04 June 2018
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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909 kcal
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Fat: 35.93g | Prot: 62.11g | Carb: 93.56g.
Breakfast: Canderel Stevia, Erdbeeren, Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Snacks/Other: Kohlrabi. more...
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losing 1.5 lb a week
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 Comments
03 Jun 18 by member: MoFu27
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Einen wundervollen Start in die Woche wünsche ich euch allen 😊🤗
04 Jun 18 by member: susili2406
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