Weigh In record (no journal entry) for 03 June 2018
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175.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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632 kcal
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Fat: 25.50g | Prot: 42.65g | Carb: 57.22g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Big Frango Filezinho Sassami Frango, Creme de Milho. Dinner: Sadia Calabresa, Sadia Mussarela. Snacks/Other: Bala (Dura). more...
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losing 0.3 lb a week
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