Weigh In record (no journal entry) for 02 June 2018
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136.5 lb
Lost so far: 0.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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691 kcal
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Fat: 19.51g | Prot: 75.01g | Carb: 50.50g.
Breakfast: Ener Bio Haferkleie , Schneekoppe Leinsamen Geschrotet, Kiwi, Aldi Fettarmer Joghurt Mild, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Lunch: K-Classic Klare Gemüse-Brühe . Dinner: Salatgurke, Putenfleisch (Gekocht, Gebraten), Putenfleisch (Gekocht, Gebraten). Snacks/Other: Möhren, Möhren, Möhren. more...
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losing 1.5 lb a week
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Comments
Hallo, vielen Dank, freue mich sehr, nicht mehr allein kämpfen zu müssen 😀
03 Jun 18 by member: Steffie0102
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