Weigh In record (no journal entry) for 02 June 2018
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234.1 lb
Lost so far: 47.0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1168 kcal
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Fat: 31.44g | Prot: 72.93g | Carb: 150.66g.
Breakfast: Corny Free Weiße Schoko, Senseo Latte Macchiato Caramel, Erdbeeren. Lunch: Milbona Gratin-Käse Light, Rama Cremefine 15%, 3 Glocken Nudeln aus Hartweizen, Edeka Champignons in Scheiben Mariniert, Wunder Cooking Spray, Gut & Günstig Hähnchen Minutenschnitzel. Dinner: Coraya Surimi Sticks. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art, Wassermelone, Coraya Surimi, Emmi Caffè Latte Light. more...
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losing 12.3 lb a week
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