Weigh In record (no journal entry) for 16 May 2018
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150.6 lb
Lost so far: 43.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1304 kcal
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Fat: 57.75g | Prot: 63.66g | Carb: 131.45g.
Lunch: Lacta Bombom Ouro Branco, Mamão, Molho Branco, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Coca-Cola Coca-Cola Zero, Pastel de Carne. more...
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2402 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Watching TV/Computer - 2 hours, Elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 12.3 lb a week
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Jimena Ameneiros's weight history
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