Weigh In record (no journal entry) for 31 May 2018
|
236.6 lb
Lost so far: 44.5 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1181 kcal
|
Fat: 55.09g | Prot: 78.08g | Carb: 92.32g.
Breakfast: Kaffee, Erdbeeren, Babybel Mini Babybel Light, Gekochtes Ei, Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Kania Ketchup Light, Landjunker Putengrillies, Wunder Cooking Spray, Kartoffeln. Dinner: Dulano Truthahn-Wiener Käse-Paprika, Lovilio Mini-Mozzarella, Tomaten, Gurke (mit Schale), Gelbe Paprika, Babybel Mini Babybel Light, Landjunker Putengrillies. Snacks/Other: Gelatelli Ecorino Minis Vanille Neo, Duplo Milchcreme . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neverseen's weight history
|