Lea15092010's Journal, 30 May 2018

153.9 lb Lost so far: 11.5 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 36.79g | Prot: 55.41g | Carb: 196.28g.   Breakfast: Dolce Gusto Cappuccino, Dolce Gusto Cappuccino, Abricots. Dinner: Houmous, Le Gaulois Filets de Poulet, Salade Composée, Riz Basmati (Cuit), Pâtisserie Orientale. Snacks/Other: Too Good Pétale de Céréales Olives, Framboises. more...

2052 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...