Weigh In record (no journal entry) for 29 May 2018
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179.5 lb
Lost so far: 18.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1407 kcal
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Fat: 51.70g | Prot: 83.76g | Carb: 156.83g.
Breakfast: Токио Сити Кимчи, Огурец (с Кожурой), Чудо Творог Детки, Нектарины, Fazer Хлеб Стройный Рецепт Бездрожжевой, Умалат Сыр Сулугуни, Помидоры, Сваренное Вкрутую Яйцо, Пятерочка Груша Сезонная . more...
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gaining 0.3 lb a week
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