Weigh In record (no journal entry) for 27 May 2018
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203.7 lb
Lost so far: 31.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1944 kcal
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Fat: 77.59g | Prot: 94.67g | Carb: 179.18g.
Breakfast: Harry Weizenmischbrot, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Weizenbrötchen, Leerdammer Caractère. Lunch: Krautsalat mit Dressing, Gut & Günstig Hähnchenbrust Filet Gebraten, McCain 123 Frites, Brokkoli, Käse, Heineken 0.0. Snacks/Other: Erdbeerkuchen, Tyskie Bier. more...
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steady weight
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haseeins's weight history
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