Weigh In record (no journal entry) for 26 May 2018
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237.9 lb
Lost so far: 43.2 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1053 kcal
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Fat: 20.27g | Prot: 73.51g | Carb: 155.17g.
Breakfast: Philadelphia Milka, Grafschafter Vollkorn Toast, Senseo Cappuccino Choco, Belbake Schokotröpfchen, Zespri Kiwi Gold , Birnen, Nektarinen, Milbona Speisequark Magerstufe, Gekochtes Ei. Dinner: Brokkoli, Milbona Griechischer Schafskäse mit Ziegenmilch Light, Freshona Kidneybohnen, Nutriful Curry Mango, Wunder Cooking Spray, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Südzucker Puderzucker , Weizenmehl Type 550, Flavdrops , Xucker Light, Speisequark Magerstufe, Backpulver, Erdbeeren, Ei. more...
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losing 3.6 lb a week
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