Weigh In record (no journal entry) for 25 May 2018
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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542 kcal
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Fat: 29.36g | Prot: 29.40g | Carb: 37.68g.
Lunch: DIA Rodajas de Piña en Su Jugo, Espárragos, Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa. Dinner: García Baquero Queso Tierno, Panrico Pan de Molde 14 Cereales y Semillas. more...
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gaining 1.1 lb a week
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