Peal 2018's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
265.7 lb Lost so far: 16.5 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
1319 kcal Fat: 60.27g | Prot: 97.25g | Carb: 104.83g.   Breakfast: Süßkirschen, Hipp Waldbeeren in Apfel, Kaffee mit Milch und Zucker. Lunch: Olivenöl, Rama Cremefine 7%, Meggle Kräuterbutter, Aldi Rinder-Hüftsteak, Champignons, Kräuterseitlinge. Dinner: Hartgekochtes Ei, Gut & Günstig Party Garnelen, Thomy Sandwich Creme. Snacks/Other: Süßkirschen, Mucci Crunchy Cups. more...
445 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
gaining 6.2 lb a week

6 Supporters    Support   

Comments 
Oje... Schluss mit Makkaroni 🤔🍝 
24 May 18 by member: Peal 2018
:-D - Guten Morgen, Makkaroni kannst schon essen, musst halt nur im Defizit bleiben ;-) 
24 May 18 by member: Nizzy1988
Guten Morgen 😃 
24 May 18 by member: Ranger 1966

     
 

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