Weigh In record (no journal entry) for 24 May 2018
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265.7 lb
Lost so far: 16.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1319 kcal
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Fat: 60.27g | Prot: 97.25g | Carb: 104.83g.
Breakfast: Süßkirschen, Hipp Waldbeeren in Apfel, Kaffee mit Milch und Zucker. Lunch: Olivenöl, Rama Cremefine 7%, Meggle Kräuterbutter, Aldi Rinder-Hüftsteak, Champignons, Kräuterseitlinge. Dinner: Hartgekochtes Ei, Gut & Günstig Party Garnelen, Thomy Sandwich Creme. Snacks/Other: Süßkirschen, Mucci Crunchy Cups. more...
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445 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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gaining 6.2 lb a week
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Comments
Oje... Schluss mit Makkaroni 🤔🍝
24 May 18 by member: Peal 2018
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:-D - Guten Morgen, Makkaroni kannst schon essen, musst halt nur im Defizit bleiben ;-)
24 May 18 by member: Nizzy1988
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24 May 18 by member: Ranger 1966
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