Weigh In record (no journal entry) for 22 May 2018
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219.4 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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633 kcal
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Fat: 25.55g | Prot: 60.08g | Carb: 37.04g.
Breakfast: Hershey's Classic Chocolate con Leche, Aladino Honey Crunchy, Bimbo Pan Blanco (24g), Bistec de Res. Lunch: Doña Tota Nopalitos, San Juan Claras de Huevo. more...
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losing 6.2 lb a week
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marco alejandro munoz casas's weight history
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