Weigh In record (no journal entry) for 22 May 2018
|
178.8 lb
Lost so far: 37.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2018:
|
1468 kcal
|
Fat: 43.90g | Prot: 69.81g | Carb: 205.84g.
Breakfast: Heidelbeeren, Erdbeeren, Magerquark. Lunch: Gut & Günstig Mozzarella Gerieben, Aurora Dinkelmehl Typ 630. Dinner: Dinkelbrötchen, Kerrygold Cheddar. Snacks/Other: Banane, Milka Peanut Caramel. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schildi84's weight history
|