Weigh In record (no journal entry) for 17 May 2018
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221.1 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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668 kcal
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Fat: 24.57g | Prot: 68.44g | Carb: 45.72g.
Breakfast: Clara de Huevo, Aguacate, Rebanadas de Jamón, Sanissimo Tostadas de Maíz con Nopal Horneadas. Lunch: Clara de Huevo, Yoplait Yoghurt Estilo Griego, Bistec de Res, Frijoles Cocidos. more...
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losing 3.1 lb a week
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marco alejandro munoz casas's weight history
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