Weigh In record (no journal entry) for 16 May 2018
|
202.4 lb
Lost so far: 30.0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
914 kcal
|
Fat: 52.22g | Prot: 62.75g | Carb: 54.31g.
Breakfast: Matte Leão Chá Matte Natural, Ovo Frito. Lunch: FIT Suco de Limão, Sementes Chia Secas, Filé de Frango Grelhado, Quiabo Cozido. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aline.m.vilar's weight history
|