Weigh In record (no journal entry) for 16 May 2018
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145.1 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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841 kcal
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Fat: 60.10g | Prot: 62.12g | Carb: 11.21g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Sadia Mussarela. Lunch: Tomates, Alface, Sadia Mussarela, Ovo. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal. more...
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losing 1.3 lb a week
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claudiaand's weight history
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