Weigh In record (no journal entry) for 16 May 2018
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129.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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893 kcal
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Fat: 31.88g | Prot: 50.69g | Carb: 109.99g.
Breakfast: Белый Город Молоко 2.5%, Варенье из Смородины, Белый Замок Творог 5%. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Оливковое Масло, Фасоль Стручковая, Вареное Яйцо. Snacks/Other: Банан, Яблоко Зеленое. more...
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gaining 1.5 lb a week
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