Weigh In record (no journal entry) for 13 May 2018
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121.9 lb
Lost so far: 12.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1154 kcal
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Fat: 46.45g | Prot: 39.46g | Carb: 142.36g.
Breakfast: Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Juver Zumo de Melocotón, Fripozo Croquetas Caseras de Jamón. Dinner: Huevo Frito, Champiñones. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Sobaos. more...
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losing 7.7 lb a week
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