Weigh In record (no journal entry) for 12 May 2018
|
110.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2018:
|
1211 kcal
|
Fat: 25.89g | Prot: 50.20g | Carb: 200.78g.
Breakfast: Espaguetis de Trigo (Cocidos), Marinela Mini Rocko, Melón . Lunch: Arroz Blanco, Frijoles Cocidos, SuKarne Arrachera Marinada Ligera, Alpura Yogurt de Fresa, Granvita Granola . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonia.hhz's weight history
|