Weigh In record (no journal entry) for 10 May 2018
|
193.3 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
1633 kcal
|
Fat: 90.83g | Prot: 167.19g | Carb: 28.66g.
Breakfast: Polenguinho Polenguinho. Lunch: Tomates, Repolho, Brócolis, Carne de Porco do Lombo (Filé). Dinner: Chocolate, Uvas, Morangos, Peito de Frango, Carne. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne Luise's weight history
|