ChriKuh's Journal, 07 May 2018

231.3 lb Lost so far: 28.9 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

596 kcal

Fat: 20.65g | Prot: 27.48g | Carb: 76.09g.   Breakfast: Chiquita Banane, Braeburn Äpfeln, Milch 1,5%, Kaffee (Gemahlen). Lunch: Coquette Festtagssuppe. Snacks/Other: Aldi Power Eiweißriegel Cranberry Erdbeer. more...

3117 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...