arantza13's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
121.7 lb Lost so far: 12.3 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
1389 kcal Fat: 40.95g | Prot: 97.42g | Carb: 154.28g.   Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada. Lunch: La Gula La Gula del Norte, Langostinos Plancha, Juver Zumo de Melocotón. Dinner: Campofrío Jamón Cocido Extrajugoso. Snacks/Other: Bizcocho, Hacendado Leche Semidesnatada. more...
1577 kcal Activities & Exercise: Studying - 2 hours, Dance (square dancing) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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