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arantza13
Journal
06 May 18
arantza13's Journal, 06 May 2018
arantza13's Profile
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Weigh In record (no journal entry) for 06 May 2018
121.7 lb
Lost so far:
12.3 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2018:
1389 kcal
Fat: 40.95g | Prot: 97.42g | Carb: 154.28g.
Breakfast:
Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada.
Lunch:
La Gula La Gula del Norte, Langostinos Plancha, Juver Zumo de Melocotón.
Dinner:
Campofrío Jamón Cocido Extrajugoso.
Snacks/Other:
Bizcocho, Hacendado Leche Semidesnatada.
more...
1577 kcal
Activities & Exercise:
Studying - 2 hours, Dance (square dancing) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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