Weigh In record (no journal entry) for 06 May 2018
|
188.5 lb
Lost so far: 22.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
122 kcal
|
Fat: 0.20g | Prot: 6.30g | Carb: 22.70g.
Breakfast: Aldi 0,1% Fett Joghurt Erdbeer. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinchen7685's weight history
|