Weigh In record (no journal entry) for 05 May 2018
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149.7 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1027 kcal
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Fat: 52.92g | Prot: 34.37g | Carb: 118.43g.
Breakfast: Suco de Limão, Abacate, Jasmine Chia em Grãos. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Paleta Bovina, Batata Doce, Azeite de Oliva Extra-Virgem, Chicória. Dinner: Banana Prata, Caqui. Snacks/Other: La Violetera Castanhas do Pará. more...
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losing 6.2 lb a week
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