72d -61.7-32/31。73d -32/31。今天沒時間吃午飯。刚先吃了30g堅果。
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135.4 lb
Lost so far: 24.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
losing 0.8 lb a week
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