Мария Черевкова's Journal, 03 May 2018

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Weigh In record (no journal entry) for 03 May 2018

154.8 lb Lost so far: 8.4 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:

372 kcal

Fat: 22.11g | Prot: 22.87g | Carb: 19.70g. Breakfast: Кофе с Молоком, Яичница. Lunch: Азбука Вкуса Овощи на Пару, Зеленый Чай. Dinner: Борщ с Курицей. Snacks/Other: Кофе с Молоком. more...

2226 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Мария Черевкова's Journal, 03 May 2018

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