Weigh In record (no journal entry) for 28 April 2018
|
157.0 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2018:
|
1704 kcal
|
Fat: 67.01g | Prot: 66.17g | Carb: 204.24g.
Breakfast: Auchan Amandes Décortiquées, Fraises. Lunch: Wasa Fibres, Taillefine Fromage Blanc 0%. Dinner: Le Pain des Fleurs Tartines Craquantes Bio Cacao , Pop Glace, Myrtilles, Picard Poêlée de Légumes Glacés, Picard Dos de Cabillaud, Wasa Fibres, Too Good Snack Poppe Tomate et Herbes, Carrefour Carottes à la Crème, Tomates Cerises, Concombre (Pelé), Concombre (Pelé). Snacks/Other: St Michel Madeleines (25g), Gü Cheesecake Citron, Nescafé Cappuccino Caramel. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|