Weigh In record (no journal entry) for 27 April 2018
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122.8 lb
Lost so far: 15.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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785 kcal
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Fat: 30.68g | Prot: 88.71g | Carb: 39.28g.
Breakfast: Mlekara Sabac Сербская Брынза, Вареное Яйцо. Lunch: Биомакс Био Кефирный 2,5%, Сельдерей, Зеленый Лук, Помидоры, Зеленая Грядка Огурцы Свежие, Дорадо. Dinner: Дорадо, Фасоль Стручковая. Snacks/Other: Midori Морская Капуста с Васаби. more...
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1766 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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