Weigh In record (no journal entry) for 22 April 2018
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237.2 lb
Lost so far: 40.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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194 kcal
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Fat: 11.17g | Prot: 5.91g | Carb: 20.56g.
Lunch: Semillas de Calabaza Secas y Granos de Calabaza. Dinner: Kellogg's Pay de Queso y Frambuesa. more...
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losing 3.1 lb a week
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marco alejandro munoz casas's weight history
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