Weigh In record (no journal entry) for 23 April 2018
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199.7 lb
Lost so far: 45.0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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459 kcal
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Fat: 20.36g | Prot: 25.62g | Carb: 41.57g.
Breakfast: Жареное Яйцо, Zuegg Конфитюр Экстра из Клубники, Parmalat Молоко 0,5%, Сернурский Сырзавод Сернурская Рикотта, Хлебный Дом Тостовый Хлеб Пшеничный. more...
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losing 17.0 lb a week
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alenalayer's weight history
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