ollala_nova's Journal, 22 April 2018

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Weigh In record (no journal entry) for 22 April 2018

120.4 lb Lost so far: 1.3 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:

1299 kcal

Fat: 34.24g | Prot: 56.43g | Carb: 195.83g. Breakfast: Рот Фронт Халва Глазированная, Активиа Натуральный Биойогурт с Гранола-Миксом, Кофе с Молоком, Банан. Lunch: Брусника, Сэн Сой Фунчоза, Желудки Куриные. Dinner: Ашан Маффин Шоколадный, Чай с Молоком. Snacks/Other: Банан. more...

1674 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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ollala_nova's Journal, 22 April 2018

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