Weigh In record (no journal entry) for 16 April 2018
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160.1 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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985 kcal
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Fat: 28.64g | Prot: 30.82g | Carb: 150.89g.
Breakfast: Vitarella Cream Cracker Tradicional. Lunch: Arroz Branco, Cenouras, Sadia Coxinha da Asa de Frango. Snacks/Other: Goiaba, Pêssegos. more...
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losing 0.5 lb a week
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cida35's weight history
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