Weigh In record (no journal entry) for 13 April 2018
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116.8 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1281 kcal
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Fat: 44.35g | Prot: 98.33g | Carb: 134.43g.
Breakfast: Almendras Blanqueadas, Piña, Requesón, Huevo, ProWinner Albumina de Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Lunch: Ejotes, Great Value Aceite de Oliva Extra Virgen, Lechuga, Manzana, Jícama, Jitomate, Chedraui Atún Aleta Amarilla en Agua Light. Dinner: Lechuga, Aguacate, Queso Panela, Tortillas de Maíz. Snacks/Other: Semillas Secas de Chía, Avena, Lala 100 Proteína Reducida en Grasa, Proteina de Soya. more...
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gaining 1.3 lb a week
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akashalilium's weight history
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