Weigh In record (no journal entry) for 13 April 2018
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195.1 lb
Lost so far: 13.0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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915 kcal
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Fat: 60.42g | Prot: 41.76g | Carb: 51.24g.
Breakfast: President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Mandioca Cozida, Pancetta, Brócolis, Tomates, Alface, Lindt Intense Orange. more...
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losing 0.5 lb a week
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