Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
oli.koz
oli.koz
Joined May 2019
Posts
134
Following
33
Followers
14
Weight History
Start Weight
218.3 lb
Lost so far:
22.0 lb
Current Weight
196.2 lb
Performance:
gaining 1.4 lb a week
Goal Weight
138.9 lb
Still to go:
57.3 lb
Follow
oli.koz's Weight History
view oli.koz's complete history
Following
Aliena Budaj
last weighin:
losing 0.0 lb a week
Sedulik___π«Άπ»
last weighin:
gaining 0.2 lb a week
ΠΠ°ΡΠ΅ΡΠΈΠ½Π°Π‘ΠΈ
last weighin:
gaining 0.4 lb a week
invincible_tina
last weighin:
gaining 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
oli.koz's Recent Food & Exercise
1/2 serving Π―ΡΠΊΠΈΠ½ΠΎ ΠΠ°ΡΠ»ΠΈ ΠΠ»Π°Π·ΠΈΡΠΎΠ²Π°Π½Π½ΡΠ΅ Ρ ΠΡΠ΅ΡΠΊΠ°ΠΌΠΈ
1 serving ΠΠ΅Π²ΡΠΊΠΈΠΉ ΠΠΎΠ½Π΄ΠΈΡΠ΅Ρ ΠΠΎΠ½ΡΠ΅ΡΠ°
2 servings ΠΠΎΡΠ΅ Ρ ΠΠΎΠ»ΠΎΠΊΠΎΠΌ
Walking (slow) - 2/mph
Housework
Yard Work (gardening)
view diet calendar