artur.novais - Member

artur.novais

Joined February 2021

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Weight History

Start Weight

231.5 lb

Lost so far: 14.8 lb

Current Weight

216.7 lb
Performance: losing 1.0 lb a week

Goal Weight

176.4 lb

Still to go: 40.3 lb

artur.novais's Weight History

	DreeVegan
	last weighin: gaining 0.2 lb a week

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	0.7 :custom:70 g Hortifruti Patinho Moído
	1 :custom:1 unidade, 15 g Overrun Paçoca Zero Açúcar
	1.6 :custom:160s g Danone Yopro 15G High Protein Morango
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Race