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20.07.2015
20.07.2015
Joined July 2015
Posts
539
Following
13
Followers
33
Weight History
Start Weight
274.0 lb
Lost so far:
27.6 lb
Current Weight
246.5 lb
Performance:
losing 15.4 lb a week
Goal Weight
242.3 lb
Still to go:
4.2 lb
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20.07.2015's Weight History
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Following
Ivan_Yan
last weighin:
gaining 0.3 lb a week
dmir_23
last weighin:
gaining 0.2 lb a week
VladimirMerkulov
last weighin:
losing 0.2 lb a week
Nata3443
last weighin:
losing 12.3 lb a week
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20.07.2015's Recent Food & Exercise
3 1/3 servings Простоквашино Молоко 3,4%
0.4 serving Daily Суфле
1 1/2 servings Дубки Колбаса Докторская Дубковская
Elliptical
Fitness Training (Workout)
Bicycling (leisurely) - <10/mph
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