Weigh In record (no journal entry) for 24 May 2012
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288.0 lb
Lost so far: 17.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1975 kcal
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Fat: 118.17g | Prot: 42.56g | Carb: 187.11g.
Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Diet Cranberry Pomegranate. Lunch: Rosemary Balsamic Dressing, Diet Cranberry Pomegranate, Lettuce Salad with Assorted Vegetables, Ranch Dressing & Dip. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Vinegar, Sweet 'n Hot Salad Peppers, Provolone Cheese, Mixed Salad Greens, Eggplant Parmigiana, Onion Rings (Breaded and Fried). Snacks/Other: Jellybeans-Pastels, Amaretto Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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me,myselfandi's weight history
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