RobHendershot's Journal, 03 May 2024

Had an appointment this morning and was 4lbs lighter. My lowest weight in 6 years
245.0 lb Lost so far: 68.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

31 Supporters    Support   

Comments 
that's awesome congrats  
03 May 24 by member: ObeseToBeast123
Congrats! 
03 May 24 by member: Redporchlady
Amazing and congratulations! Also, hope everything is all good! 
03 May 24 by member: -FWYTYK-
Nice job 
03 May 24 by member: mountainman2
Awesome!!!! 
03 May 24 by member: -MorticiaAddams
Thx yall that commented and supported the drop 
03 May 24 by member: RobHendershot
Great job Rob💪🤝🙏 
03 May 24 by member: Joe Not Exotic
Thx Joe; honestly don’t know how I lost, cause I’ve not been tracking or walking. Only been focusing on getting well from food poisoning and having surgery a week ago.  
03 May 24 by member: RobHendershot
Awesome 
03 May 24 by member: Lizzy122772
💃🏼 
03 May 24 by member: Mistybenner
That's great, Rob. Congrats. Nice motivator  
04 May 24 by member: Windy Day
Thank you Holly 
04 May 24 by member: RobHendershot
Thank you all for the support and encouragement; it’s all appreciated greatly  
07 May 24 by member: RobHendershot
That's awesome buddy! 😎👏 
10 May 24 by member: Leah_guffey

     
 

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