me,myselfandi's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
226.0 lb Lost so far: 79.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
2749 kcal Fat: 104.02g | Prot: 105.00g | Carb: 348.69g.   Breakfast: We Grow Watermelon WTR MLN WTR, Bolthouse Farms Classic Ranch Yogurt Dressing, Love Beets Sweetfire Infused Beets, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Trader Joe's Sun-Dried Tomatoes, Balsamic Vinegar, Boiled Egg, A.1. Steak Sauces And Marinades A1 Steak Sauce. Lunch: Great Value Shredded Mild Cheddar Cheese, Taco Bell Border Sauce - Hot, Lime Juice , Taco Bell 7-Layer Burrito. Dinner: Godfather's Pizza Cheese Thin Crust Pizza (Large), Egg Beaters All Natural Egg Whites, Morningstar Farms Veggie Breakfast Sausage Patties, French's Classic Yellow Mustard, SuperPretzel Soft Pretzels (with Salt), Soft Pretzels. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Emerald Sea Salt & Pepper Cashews. more...
3121 kcal Activities & Exercise: Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



me,myselfandi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.